Albert Maher 6000m row
6,000
Meters
20:28.6
Time
1:42.3
Pace
482
Calories
167
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 127 |
October 02, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.6 | 6,000 | 1:42.3 | 326 | 1422 | 26 | 167 |
| 4:03.8 | 1,200 | 1:41.5 | 334 | 1449 | 27 | 158 |
| 4:05.9 | 2,400 | 1:42.4 | 325 | 1419 | 26 | 165 |
| 4:06.6 | 3,600 | 1:42.7 | 323 | 1410 | 26 | 167 |
| 4:07.9 | 4,800 | 1:43.2 | 318 | 1393 | 26 | 170 |
| 4:04.6 | 6,000 | 1:41.9 | 331 | 1437 | 27 | 175 |
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Workout Graph
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