Albert Maher 10:00 row
2,615
Meters
10:00.0
Time
1:54.7
Pace
180
Calories
70
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 122 |
July 06, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 19 | 70 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 18 | |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 19 | 43 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 19 | 44 |
| 8:00.0 | 556 | 1:47.9 | 279 | 1258 | 23 | 125 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 19 | 139 |
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Workout Graph
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