Albert Maher 10:00 row
2,560
Meters
10:00.0
Time
1:57.1
Pace
172
Calories
121
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 127 |
February 20, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 19 | 121 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 18 | 111 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 18 | 115 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 20 | 123 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 21 | 129 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 21 | 128 |
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Workout Graph
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