Albert Maher 10:00 row
2,590
Meters
10:00.0
Time
1:55.8
Pace
177
Calories
116
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 125 |
November 11, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 19 | 116 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 18 | 106 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 18 | 108 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 18 | 108 |
| 8:00.0 | 562 | 1:46.7 | 288 | 1289 | 23 | 132 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 19 | 128 |
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Workout Graph
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