Albert Maher 2x6000m/3:00r row
12,000
Meters
42:36.1
Time
1:46.5
Pace
920
Calories
151
Heart Rate
| Rest Distance | 482 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,482 |
| Overall Time | 48:36.1 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 129 |
November 20, 2021 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.1 | 12,000 | 1:46.5 | 290 | 1297 | 24 | 151 |
| 21:18.0 | 6,000 | 1:46.5 | 290 | 1297 | 24 | 149 |
| 21:18.0 | 6,000 | 1:46.5 | 290 | 1297 | 23 | 153 |
| r482 |
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Workout Graph
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