Albert Maher 2x7000m/2:00r row
14,000
Meters
52:02.9
Time
1:51.5
Pace
1012
Calories
144
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,201 |
| Overall Time | 56:02.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 20 |
| Stroke Count | 1040 |
| Drag Factor | 130 |
April 20, 2021 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:02.9 | 14,000 | 1:51.5 | 252 | 1168 | 20 | 144 |
| 26:01.0 | 7,000 | 1:51.5 | 252 | 1168 | 20 | 146 |
| 26:01.9 | 7,000 | 1:51.5 | 252 | 1167 | 20 | 142 |
| r201 |
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Workout Graph
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