30:00.0 on-water row on August 30, 2020

Albert Maher 30:00.0 on-water row

7,000

Meters

30:00.0

Time

2:08.5

Pace

433

Calories

Average Watts	165
Calories Per Hour	866

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

at home regatta. Incl. 2k on erg at 1:48 and 2k at 1:42