Albert Maher 2x20:00/1:30r row
10,748
Meters
40:00.0
Time
1:51.6
Pace
776
Calories
137
Heart Rate
| Rest Distance | 274 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,022 |
| Overall Time | 43:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 132 |
March 04, 2020 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,748 | 1:51.6 | 251 | 1165 | 19 | 137 |
| 20:00.0 | 5,374 | 1:51.6 | 251 | 1165 | 19 | 134 |
| 20:00.0 | 5,374 | 1:51.6 | 251 | 1165 | 19 | 139 |
| r274 |
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Workout Graph
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