Albert Maher 5000m row
5,000
Meters
18:07.8
Time
1:48.7
Pace
372
Calories
142
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 133 |
February 18, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.8 | 5,000 | 1:48.7 | 272 | 1235 | 21 | 142 |
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 20 | 127 |
| 3:41.1 | 2,000 | 1:50.5 | 259 | 1191 | 20 | 136 |
| 3:33.4 | 3,000 | 1:46.7 | 288 | 1291 | 22 | 146 |
| 3:36.0 | 4,000 | 1:48.0 | 278 | 1256 | 22 | 150 |
| 3:36.8 | 5,000 | 1:48.4 | 275 | 1245 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.