Albert Maher 6000m row
6,000
Meters
22:53.5
Time
1:54.4
Pace
419
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 125 |
August 21, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.5 | 6,000 | 1:54.4 | 233 | 1103 | 20 |
| 4:31.0 | 1,200 | 1:52.9 | 243 | 1136 | 20 |
| 4:34.3 | 2,400 | 1:54.2 | 234 | 1106 | 20 |
| 4:34.4 | 3,600 | 1:54.3 | 234 | 1105 | 21 |
| 4:36.7 | 4,800 | 1:55.2 | 228 | 1086 | 20 |
| 4:37.2 | 6,000 | 1:55.5 | 227 | 1081 | 20 |
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Workout Graph
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