Albert Maher 5:06 row
1,218
Meters
5:06.6
Time
2:05.8
Pace
76
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 14 |
| Stroke Count | 94 |
| Drag Factor | 129 |
July 28, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,218 | 2:05.8 | 176 | 904 | 14 | 133 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 | 133 |
| 5:06.6 | 17 | 3:14.1 | 48 | 464 | 9 | 133 |
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Workout Graph
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