Albert Maher 2x5000m/3:00r row
10,000
Meters
37:51.4
Time
1:53.5
Pace
707
Calories
138
Heart Rate
| Rest Distance | 518 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,518 |
| Overall Time | 43:51.4 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 20 |
| Stroke Count | 754 |
| Drag Factor | 125 |
July 25, 2025 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.4 | 10,000 | 1:53.5 | 239 | 1122 | 20 | 138 |
| 18:52.4 | 5,000 | 1:53.2 | 241 | 1129 | 20 | 135 |
| 18:59.0 | 5,000 | 1:53.9 | 237 | 1115 | 20 | 142 |
| r518 |
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Workout Graph
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