Albert Maher 10:00 row
2,621
Meters
10:00.0
Time
1:54.4
Pace
181
Calories
124
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 125 |
July 22, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 20 | 124 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 19 | 109 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 18 | 116 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 19 | 121 |
| 8:00.0 | 567 | 1:45.8 | 295 | 1316 | 24 | 139 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 | 136 |
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Workout Graph
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