Albert Maher 1x13:20/2:00r row
3,496
Meters
13:20.0
Time
1:54.4
Pace
245
Calories
130
Heart Rate
| Rest Distance | 2,378 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,874 |
| Overall Time | 15:20.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 19 |
| Stroke Count | 257 |
| Drag Factor | 124 |
July 08, 2025 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,496 | 1:54.4 | 234 | 1104 | 19 | 130 |
| 13:20.0 | 3,496 | 1:54.4 | 234 | 1104 | 19 | 130 |
| r2,378 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.