Albert Maher 3334m row
3,334
Meters
12:28.5
Time
1:52.2
Pace
237
Calories
142
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 125 |
June 28, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.5 | 3,334 | 1:52.2 | 247 | 1151 | 20 | 142 |
| 2:35.4 | 700 | 1:51.0 | 256 | 1180 | 20 | 137 |
| 2:36.0 | 1,400 | 1:51.4 | 253 | 1170 | 21 | 141 |
| 2:37.4 | 2,100 | 1:52.4 | 246 | 1147 | 21 | 143 |
| 2:37.7 | 2,800 | 1:52.6 | 245 | 1142 | 20 | 146 |
| 2:02.0 | 3,334 | 1:54.2 | 235 | 1108 | 20 | 145 |
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Workout Graph
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