Albert Maher 5:00 row
1,258
Meters
5:00.0
Time
1:59.2
Pace
82
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 123 |
June 09, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 19 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 20 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 19 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 18 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 19 |
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Workout Graph
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