Albert Maher 5:00 row
1,274
Meters
5:00.0
Time
1:57.7
Pace
84
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 122 |
June 05, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 18 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 19 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 18 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 18 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 18 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 19 |
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Workout Graph
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