Albert Maher 10:00 row
2,623
Meters
10:00.0
Time
1:54.3
Pace
183
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 118 |
June 05, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 20 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 18 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 19 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 19 |
| 8:00.0 | 568 | 1:45.6 | 297 | 1321 | 25 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 |
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Workout Graph
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