Albert Maher 2x20:00/2:00r row
10,635
Meters
40:00.0
Time
1:52.8
Pace
757
Calories
137
Heart Rate
| Rest Distance | 371 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,006 |
| Overall Time | 44:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 124 |
June 03, 2025 16:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,635 | 1:52.8 | 244 | 1138 | 20 | 137 |
| 20:00.0 | 5,333 | 1:52.5 | 246 | 1145 | 20 | 136 |
| 20:00.0 | 5,301 | 1:53.1 | 241 | 1130 | 20 | 139 |
| r371 |
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Workout Graph
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