Albert Maher 2x5000m/3:00r row
10,000
Meters
37:48.7
Time
1:53.4
Pace
708
Calories
135
Heart Rate
| Rest Distance | 238 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,238 |
| Overall Time | 43:48.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 20 |
| Stroke Count | 767 |
| Drag Factor | 125 |
May 31, 2025 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.7 | 10,000 | 1:53.4 | 240 | 1125 | 20 | 135 |
| 18:52.2 | 5,000 | 1:53.2 | 241 | 1129 | 20 | 134 |
| 18:56.5 | 5,000 | 1:53.6 | 238 | 1120 | 20 | 137 |
| r238 |
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Workout Graph
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