Albert Maher 2x5000m/3:00r row
10,000
Meters
36:12.2
Time
1:48.6
Pace
747
Calories
155
Heart Rate
| Rest Distance | 660 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,660 |
| Overall Time | 42:12.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 23 |
| Stroke Count | 853 |
| Drag Factor | 125 |
May 27, 2025 15:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.2 | 10,000 | 1:48.6 | 273 | 1240 | 23 | 155 |
| 18:09.8 | 5,000 | 1:48.9 | 270 | 1230 | 23 | 152 |
| 18:02.3 | 5,000 | 1:48.2 | 276 | 1250 | 24 | 158 |
| r660 |
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Workout Graph
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