Albert Maher 2x5000m/2:30r row
10,000
Meters
37:59.0
Time
1:53.9
Pace
704
Calories
136
Heart Rate
| Rest Distance | 231 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,231 |
| Overall Time | 42:59.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 757 |
| Drag Factor | 119 |
May 19, 2025 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.0 | 10,000 | 1:53.9 | 237 | 1114 | 20 | 136 |
| 18:59.7 | 5,000 | 1:53.9 | 236 | 1113 | 20 | 135 |
| 18:59.3 | 5,000 | 1:53.9 | 237 | 1114 | 20 | 137 |
| r231 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.