Hans de Kruijff 21097m row
21,097
Meters
1:29:38.8
Time
2:07.4
Pace
1315
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 2167 |
| Drag Factor | 190 |
March 26, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:38.8 | 21,097 | 2:07.4 | 169 | 881 | 24 | 142 |
| 18:19.3 | 4,300 | 2:07.8 | 168 | 876 | 25 | 130 |
| 18:20.8 | 8,600 | 2:08.0 | 167 | 874 | 24 | 136 |
| 18:23.6 | 12,900 | 2:08.3 | 166 | 870 | 24 | 137 |
| 18:20.6 | 17,200 | 2:07.9 | 167 | 874 | 24 | 146 |
| 16:14.6 | 21,097 | 2:05.0 | 179 | 916 | 24 | 162 |
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Workout Graph
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