Hans de Kruijff 21097m row
21,097
Meters
1:29:55.7
Time
2:07.8
Pace
1314
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 2161 |
| Drag Factor | 184 |
March 21, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:55.7 | 21,097 | 2:07.8 | 167 | 876 | 23 | 140 |
| 18:35.9 | 4,300 | 2:09.7 | 160 | 851 | 23 | 131 |
| 18:30.1 | 8,600 | 2:09.0 | 163 | 860 | 24 | 133 |
| 18:29.8 | 12,900 | 2:09.0 | 163 | 860 | 24 | 135 |
| 18:24.3 | 17,200 | 2:08.4 | 165 | 868 | 24 | 139 |
| 15:55.6 | 21,097 | 2:02.6 | 190 | 953 | 24 | 165 |
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Workout Graph
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