Hans de Kruijff 21097m row
21,097
Meters
1:30:07.1
Time
2:08.1
Pace
1308
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 2074 |
| Drag Factor | 192 |
March 18, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.1 | 21,097 | 2:08.1 | 166 | 872 | 23 | 141 |
| 18:38.2 | 4,300 | 2:10.0 | 159 | 847 | 23 | 128 |
| 18:39.6 | 8,600 | 2:10.1 | 159 | 845 | 23 | 132 |
| 18:27.5 | 12,900 | 2:08.7 | 164 | 864 | 23 | 139 |
| 18:14.4 | 17,200 | 2:07.2 | 170 | 884 | 23 | 146 |
| 16:07.5 | 21,097 | 2:04.1 | 183 | 929 | 23 | 160 |
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Workout Graph
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