Hans de Kruijff 21097m row
21,097
Meters
1:29:54.3
Time
2:07.8
Pace
1310
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 2124 |
| Drag Factor | 194 |
March 16, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:54.3 | 21,097 | 2:07.8 | 168 | 876 | 23 | 144 |
| 18:17.7 | 4,300 | 2:07.6 | 168 | 879 | 23 | 129 |
| 18:19.1 | 8,600 | 2:07.8 | 168 | 877 | 24 | 138 |
| 18:19.9 | 12,900 | 2:07.8 | 167 | 875 | 24 | 147 |
| 18:22.7 | 17,200 | 2:08.2 | 166 | 871 | 23 | 150 |
| 16:34.8 | 21,097 | 2:07.6 | 168 | 879 | 23 | 160 |
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Workout Graph
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