Hans de Kruijff 21097m row
21,097
Meters
1:29:55.9
Time
2:07.8
Pace
1310
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 2144 |
| Drag Factor | 195 |
March 15, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:55.9 | 21,097 | 2:07.8 | 167 | 875 | 24 | 141 |
| 18:22.2 | 4,300 | 2:08.1 | 166 | 872 | 24 | 133 |
| 18:25.2 | 8,600 | 2:08.5 | 165 | 867 | 24 | 135 |
| 18:22.4 | 12,900 | 2:08.1 | 166 | 871 | 24 | 142 |
| 18:19.6 | 17,200 | 2:07.8 | 167 | 876 | 24 | 142 |
| 16:26.5 | 21,097 | 2:06.5 | 173 | 894 | 24 | 156 |
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Workout Graph
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