Hans de Kruijff 21097m row
21,097
Meters
1:28:48.8
Time
2:06.2
Pace
1327
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 2109 |
| Drag Factor | 192 |
March 14, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:48.8 | 21,097 | 2:06.2 | 174 | 897 | 24 | 145 |
| 18:03.2 | 4,300 | 2:05.9 | 175 | 902 | 24 | 136 |
| 18:18.6 | 8,600 | 2:07.7 | 168 | 877 | 24 | 140 |
| 18:17.5 | 12,900 | 2:07.6 | 168 | 879 | 24 | 144 |
| 18:08.8 | 17,200 | 2:06.6 | 172 | 893 | 24 | 146 |
| 16:00.7 | 21,097 | 2:03.2 | 187 | 943 | 24 | 162 |
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Workout Graph
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