Hans de Kruijff 10000m row
10,000
Meters
42:45.8
Time
2:08.2
Pace
619
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 187 |
March 10, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.8 | 10,000 | 2:08.2 | 166 | 870 | 23 | 132 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 23 | 124 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 859 | 23 | 127 |
| 8:36.9 | 6,000 | 2:09.2 | 162 | 858 | 24 | 132 |
| 8:33.4 | 8,000 | 2:08.3 | 166 | 869 | 24 | 135 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 901 | 24 | 145 |
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Workout Graph
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