Hans de Kruijff 10000m row
10,000
Meters
42:11.4
Time
2:06.5
Pace
625
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1029 |
| Drag Factor | 191 |
March 08, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.4 | 10,000 | 2:06.5 | 173 | 894 | 24 | 141 |
| 8:26.8 | 2,000 | 2:06.7 | 172 | 892 | 24 | 136 |
| 8:29.3 | 4,000 | 2:07.3 | 170 | 883 | 24 | 136 |
| 8:31.3 | 6,000 | 2:07.8 | 168 | 876 | 24 | 139 |
| 8:29.6 | 8,000 | 2:07.4 | 169 | 882 | 25 | 143 |
| 8:14.4 | 10,000 | 2:03.6 | 185 | 937 | 25 | 152 |
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Workout Graph
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