Hans de Kruijff 21097m row
21,097
Meters
1:30:28.0
Time
2:08.6
Pace
1303
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 2154 |
| Drag Factor | 178 |
March 07, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:28.0 | 21,097 | 2:08.6 | 164 | 865 | 24 | 143 |
| 18:31.3 | 4,300 | 2:09.2 | 162 | 858 | 24 | 133 |
| 18:28.2 | 8,600 | 2:08.8 | 164 | 862 | 24 | 139 |
| 18:29.8 | 12,900 | 2:09.0 | 163 | 860 | 24 | 142 |
| 18:26.3 | 17,200 | 2:08.6 | 164 | 865 | 24 | 147 |
| 16:32.4 | 21,097 | 2:07.3 | 170 | 883 | 24 | 156 |
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Workout Graph
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