Hans de Kruijff 21097m row
21,097
Meters
1:29:59.5
Time
2:07.9
Pace
1310
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 2144 |
| Drag Factor | 186 |
March 02, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:59.5 | 21,097 | 2:07.9 | 167 | 874 | 24 | 145 |
| 18:15.2 | 4,300 | 2:07.3 | 169 | 883 | 24 | 131 |
| 18:22.4 | 8,600 | 2:08.1 | 166 | 871 | 24 | 140 |
| 18:26.2 | 12,900 | 2:08.6 | 164 | 866 | 24 | 142 |
| 18:25.4 | 17,200 | 2:08.5 | 165 | 867 | 24 | 150 |
| 16:30.3 | 21,097 | 2:07.0 | 171 | 887 | 24 | 164 |
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Workout Graph
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