Hans de Kruijff 18000m row
18,000
Meters
1:15:44.7
Time
2:06.2
Pace
1132
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1805 |
| Drag Factor | 187 |
March 01, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:44.7 | 18,000 | 2:06.2 | 174 | 898 | 24 | 145 |
| 15:06.2 | 3,600 | 2:05.8 | 176 | 904 | 24 | 136 |
| 15:13.4 | 7,200 | 2:06.8 | 171 | 889 | 24 | 141 |
| 15:16.0 | 10,800 | 2:07.2 | 170 | 884 | 24 | 143 |
| 15:09.8 | 14,400 | 2:06.3 | 173 | 897 | 24 | 149 |
| 14:59.4 | 18,000 | 2:04.9 | 180 | 917 | 24 | 159 |
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Workout Graph
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