Hans de Kruijff 21097m row
21,097
Meters
1:29:56.6
Time
2:07.8
Pace
1311
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 2088 |
| Drag Factor | 185 |
February 28, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:56.6 | 21,097 | 2:07.8 | 167 | 875 | 23 | 142 |
| 18:22.0 | 4,300 | 2:08.1 | 166 | 872 | 23 | 126 |
| 18:26.0 | 8,600 | 2:08.6 | 165 | 866 | 23 | 137 |
| 18:28.6 | 12,900 | 2:08.9 | 163 | 862 | 23 | 144 |
| 18:17.1 | 17,200 | 2:07.5 | 169 | 880 | 23 | 148 |
| 16:22.8 | 21,097 | 2:06.0 | 175 | 900 | 23 | 158 |
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Workout Graph
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