Hans de Kruijff 5021m row
5,021
Meters
21:45.2
Time
2:09.9
Pace
308
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 183 |
February 26, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.2 | 5,021 | 2:09.9 | 159 | 848 | 24 | 127 |
| 13:47.0 | 3,200 | 2:09.2 | 162 | 858 | 24 | 124 |
| 7:53.6 | 5,021 | 2:10.0 | 159 | 847 | 24 | 130 |
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Workout Graph
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