Hans de Kruijff 21097m row
21,097
Meters
1:30:58.7
Time
2:09.3
Pace
1304
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 2120 |
| Drag Factor | 182 |
February 24, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:58.7 | 21,097 | 2:09.3 | 162 | 856 | 23 | 139 |
| 18:30.8 | 4,300 | 2:09.1 | 162 | 859 | 23 | 134 |
| 18:41.5 | 8,600 | 2:10.4 | 158 | 843 | 24 | 134 |
| 18:38.1 | 12,900 | 2:10.0 | 159 | 848 | 23 | 135 |
| 18:57.6 | 17,200 | 2:12.2 | 151 | 820 | 22 | 139 |
| 16:10.7 | 21,097 | 2:04.5 | 181 | 923 | 24 | 156 |
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Workout Graph
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