Hans de Kruijff 21097m row
21,097
Meters
1:30:54.2
Time
2:09.2
Pace
1337
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 2081 |
| Drag Factor | 180 |
February 21, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:54.2 | 21,097 | 2:09.2 | 162 | 857 | 23 | 151 |
| 20:50.7 | 4,300 | 2:25.4 | 114 | 691 | 21 | 134 |
| 18:01.6 | 8,600 | 2:05.7 | 176 | 905 | 23 | 147 |
| 18:09.0 | 12,900 | 2:06.6 | 172 | 893 | 24 | 146 |
| 17:54.0 | 17,200 | 2:04.8 | 180 | 918 | 23 | 160 |
| 15:58.9 | 21,097 | 2:03.0 | 188 | 946 | 24 | 168 |
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Workout Graph
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