Hans de Kruijff 1:10:00 row
16,253
Meters
1:10:00.9
Time
2:09.2
Pace
1000
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1644 |
| Drag Factor | 184 |
February 17, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.9 | 16,253 | 2:09.2 | 162 | 858 | 23 | 143 |
| 18:23.3 | 4,300 | 2:08.2 | 166 | 870 | 24 | 135 |
| 37:03.5 | 4,300 | 2:10.2 | 158 | 845 | 24 | 141 |
| 55:33.2 | 4,300 | 2:09.0 | 163 | 860 | 23 | 146 |
| 1:09:56.4 | 3,353 | 2:08.7 | 164 | 864 | 23 | 150 |
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Workout Graph
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