Hans de Kruijff 21097m row
21,097
Meters
1:30:26.8
Time
2:08.6
Pace
1303
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 2119 |
| Drag Factor | 187 |
February 16, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:26.8 | 21,097 | 2:08.6 | 165 | 866 | 23 | 140 |
| 18:28.0 | 4,300 | 2:08.8 | 164 | 863 | 24 | 129 |
| 18:29.3 | 8,600 | 2:08.9 | 163 | 861 | 23 | 132 |
| 18:28.6 | 12,900 | 2:08.9 | 163 | 862 | 23 | 143 |
| 18:27.9 | 17,200 | 2:08.8 | 164 | 863 | 23 | 143 |
| 16:33.0 | 21,097 | 2:07.4 | 169 | 882 | 24 | 154 |
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Workout Graph
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