Hans de Kruijff 15116m row
15,116
Meters
1:05:30.2
Time
2:10.0
Pace
926
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1510 |
| Drag Factor | 187 |
February 15, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:30.2 | 15,116 | 2:10.0 | 159 | 848 | 23 | 145 |
| 18:30.9 | 4,300 | 2:09.1 | 162 | 858 | 23 | 139 |
| 18:34.8 | 8,600 | 2:09.6 | 161 | 853 | 23 | 146 |
| 18:40.7 | 12,900 | 2:10.3 | 158 | 844 | 23 | 148 |
| 9:39.4 | 15,116 | 2:10.7 | 157 | 839 | 23 | 149 |
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Workout Graph
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