Hans de Kruijff 21097m row
21,097
Meters
1:29:53.3
Time
2:07.8
Pace
1311
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 2109 |
| Drag Factor | 188 |
February 10, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:53.3 | 21,097 | 2:07.8 | 168 | 876 | 23 | 140 |
| 18:23.9 | 4,300 | 2:08.3 | 165 | 869 | 24 | 132 |
| 18:28.0 | 8,600 | 2:08.8 | 164 | 863 | 24 | 135 |
| 18:24.9 | 12,900 | 2:08.4 | 165 | 868 | 23 | 138 |
| 18:21.4 | 17,200 | 2:08.0 | 167 | 873 | 23 | 142 |
| 16:15.0 | 21,097 | 2:05.0 | 179 | 915 | 24 | 156 |
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Workout Graph
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