Hans de Kruijff 21097m row
21,097
Meters
1:30:44.3
Time
2:09.0
Pace
1300
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 2082 |
| Drag Factor | 187 |
February 08, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:44.3 | 21,097 | 2:09.0 | 163 | 860 | 23 | 144 |
| 18:26.5 | 4,300 | 2:08.6 | 164 | 865 | 23 | 132 |
| 18:33.7 | 8,600 | 2:09.5 | 161 | 854 | 23 | 137 |
| 18:31.3 | 12,900 | 2:09.2 | 162 | 858 | 23 | 146 |
| 18:35.1 | 17,200 | 2:09.6 | 161 | 852 | 23 | 148 |
| 16:37.8 | 21,097 | 2:08.0 | 167 | 874 | 23 | 157 |
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Workout Graph
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