Hans de Kruijff 11125m row
11,125
Meters
48:00.4
Time
2:09.4
Pace
683
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1131 |
| Drag Factor | 183 |
February 05, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.4 | 11,125 | 2:09.4 | 161 | 855 | 23 | 141 |
| 18:31.3 | 4,300 | 2:09.2 | 162 | 858 | 24 | 131 |
| 18:36.1 | 8,600 | 2:09.7 | 160 | 851 | 24 | 142 |
| 10:49.1 | 11,125 | 2:08.5 | 165 | 867 | 23 | 150 |
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Workout Graph
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