Hans de Kruijff 21097m row
21,097
Meters
1:30:38.8
Time
2:08.8
Pace
1300
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 2101 |
| Drag Factor | 186 |
February 03, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:38.8 | 21,097 | 2:08.8 | 163 | 862 | 23 | 138 |
| 18:31.9 | 4,300 | 2:09.2 | 162 | 857 | 24 | 132 |
| 18:38.6 | 8,600 | 2:10.0 | 159 | 847 | 23 | 134 |
| 18:34.0 | 12,900 | 2:09.5 | 161 | 854 | 23 | 136 |
| 18:27.5 | 17,200 | 2:08.7 | 164 | 864 | 23 | 137 |
| 16:26.8 | 21,097 | 2:06.6 | 172 | 893 | 23 | 153 |
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Workout Graph
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