Hans de Kruijff 16234m row
16,234
Meters
1:10:06.8
Time
2:09.5
Pace
1000
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1653 |
| Drag Factor | 184 |
January 31, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.8 | 16,234 | 2:09.5 | 161 | 853 | 23 | 140 |
| 18:44.1 | 4,300 | 2:10.7 | 157 | 839 | 23 | 131 |
| 18:30.3 | 8,600 | 2:09.1 | 163 | 859 | 24 | 139 |
| 18:26.7 | 12,900 | 2:08.6 | 164 | 865 | 24 | 145 |
| 14:20.0 | 16,234 | 2:08.9 | 163 | 861 | 24 | 148 |
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Workout Graph
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