Hans de Kruijff 16365m row
16,365
Meters
1:10:55.7
Time
2:10.0
Pace
1002
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1686 |
| Drag Factor | 183 |
January 26, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:55.7 | 16,365 | 2:10.0 | 159 | 847 | 23 | 132 |
| 18:32.6 | 4,300 | 2:09.3 | 162 | 856 | 24 | 126 |
| 18:39.8 | 8,600 | 2:10.2 | 159 | 845 | 24 | 129 |
| 18:37.7 | 12,900 | 2:09.9 | 159 | 848 | 24 | 134 |
| 14:59.7 | 16,365 | 2:09.8 | 160 | 850 | 23 | 140 |
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Workout Graph
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