Hans de Kruijff 21097m row
21,097
Meters
1:30:34.6
Time
2:08.8
Pace
1301
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 2085 |
| Drag Factor | 186 |
January 20, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:34.6 | 21,097 | 2:08.8 | 164 | 863 | 23 | 138 |
| 18:29.8 | 4,300 | 2:09.0 | 163 | 860 | 24 | 132 |
| 18:36.8 | 8,600 | 2:09.8 | 160 | 850 | 23 | 136 |
| 18:32.8 | 12,900 | 2:09.3 | 162 | 855 | 23 | 134 |
| 18:31.4 | 17,200 | 2:09.2 | 162 | 858 | 23 | 139 |
| 16:23.8 | 21,097 | 2:06.2 | 174 | 898 | 23 | 153 |
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Workout Graph
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