Hans de Kruijff 21097m row
21,097
Meters
1:30:35.1
Time
2:08.8
Pace
1301
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 2124 |
| Drag Factor | 190 |
January 18, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:35.1 | 21,097 | 2:08.8 | 164 | 863 | 23 | 147 |
| 18:25.8 | 4,300 | 2:08.5 | 165 | 866 | 24 | 135 |
| 18:35.6 | 8,600 | 2:09.7 | 160 | 851 | 24 | 141 |
| 18:33.0 | 12,900 | 2:09.4 | 161 | 855 | 24 | 147 |
| 18:29.4 | 17,200 | 2:09.0 | 163 | 861 | 23 | 150 |
| 16:31.3 | 21,097 | 2:07.1 | 170 | 885 | 23 | 163 |
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Workout Graph
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