Hans de Kruijff 14122m row
14,122
Meters
1:01:06.7
Time
2:09.8
Pace
860
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 1410 |
| Drag Factor | 191 |
January 08, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.7 | 14,122 | 2:09.8 | 160 | 850 | 22 | 146 |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 882 | 23 | 123 |
| 8:36.2 | 4,000 | 2:09.0 | 163 | 860 | 23 | 135 |
| 8:39.1 | 6,000 | 2:09.7 | 160 | 851 | 23 | 141 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 838 | 22 | 148 |
| 8:40.6 | 10,000 | 2:10.1 | 159 | 846 | 23 | 151 |
| 8:41.2 | 12,000 | 2:10.3 | 158 | 844 | 23 | 155 |
| 8:38.8 | 14,000 | 2:09.7 | 160 | 852 | 23 | 159 |
| 0:32.9 | 14,122 | 2:14.8 | 143 | 791 | 20 | 160 |
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Workout Graph
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