Hans de Kruijff 21097m row
21,097
Meters
1:29:33.1
Time
2:07.3
Pace
1306
Calories
140
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 23 |
Stroke Count | 2145 |
Drag Factor | 205 |
June 12, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:33.1 | 21,097 | 2:07.3 | 169 | 883 | 23 | 140 |
2:08.0 | 500 | 2:08.0 | 167 | 874 | 24 | 111 |
2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 23 | 113 |
2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 23 | 114 |
2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 23 | 121 |
2:07.1 | 2,500 | 2:07.1 | 170 | 886 | 24 | 123 |
2:06.6 | 3,000 | 2:06.6 | 172 | 893 | 23 | 127 |
2:07.1 | 3,500 | 2:07.1 | 170 | 886 | 23 | 127 |
2:07.1 | 4,000 | 2:07.1 | 170 | 886 | 24 | 128 |
2:07.2 | 4,500 | 2:07.2 | 170 | 885 | 24 | 130 |
2:08.0 | 5,000 | 2:08.0 | 167 | 874 | 23 | 132 |
2:07.7 | 5,500 | 2:07.7 | 168 | 878 | 23 | 132 |
2:07.2 | 6,000 | 2:07.2 | 170 | 885 | 24 | 136 |
2:08.3 | 6,500 | 2:08.3 | 166 | 870 | 23 | 134 |
2:08.2 | 7,000 | 2:08.2 | 166 | 871 | 24 | 134 |
2:08.7 | 7,500 | 2:08.7 | 164 | 865 | 24 | 136 |
2:08.6 | 8,000 | 2:08.6 | 165 | 866 | 24 | 137 |
2:06.9 | 8,500 | 2:06.9 | 171 | 889 | 25 | 136 |
2:07.1 | 9,000 | 2:07.1 | 170 | 886 | 25 | 142 |
2:07.8 | 9,500 | 2:07.8 | 168 | 877 | 24 | 138 |
2:07.7 | 10,000 | 2:07.7 | 168 | 878 | 24 | 143 |
2:07.0 | 10,500 | 2:07.0 | 171 | 888 | 24 | 143 |
2:06.5 | 11,000 | 2:06.5 | 173 | 895 | 24 | 146 |
2:07.8 | 11,500 | 2:07.8 | 168 | 877 | 24 | 143 |
2:07.7 | 12,000 | 2:07.7 | 168 | 878 | 24 | 142 |
2:08.1 | 12,500 | 2:08.1 | 167 | 873 | 24 | 143 |
2:07.6 | 13,000 | 2:07.6 | 168 | 879 | 24 | 146 |
2:07.7 | 13,500 | 2:07.7 | 168 | 878 | 24 | 144 |
2:07.8 | 14,000 | 2:07.8 | 168 | 877 | 24 | 145 |
2:08.2 | 14,500 | 2:08.2 | 166 | 871 | 23 | 145 |
2:07.4 | 15,000 | 2:07.4 | 169 | 882 | 24 | 146 |
2:06.6 | 15,500 | 2:06.6 | 172 | 893 | 24 | 148 |
2:05.5 | 16,000 | 2:05.5 | 177 | 909 | 23 | 151 |
2:06.6 | 16,500 | 2:06.6 | 172 | 893 | 24 | 150 |
2:07.0 | 17,000 | 2:07.0 | 171 | 888 | 24 | 150 |
2:07.2 | 17,500 | 2:07.2 | 170 | 885 | 24 | 151 |
2:07.6 | 18,000 | 2:07.6 | 168 | 879 | 24 | 152 |
2:08.8 | 18,500 | 2:08.8 | 164 | 863 | 24 | 151 |
2:07.9 | 19,000 | 2:07.9 | 167 | 875 | 24 | 150 |
2:08.3 | 19,500 | 2:08.3 | 166 | 870 | 25 | 152 |
2:08.3 | 20,000 | 2:08.3 | 166 | 870 | 24 | 154 |
2:06.6 | 20,500 | 2:06.6 | 172 | 893 | 25 | 155 |
2:00.5 | 21,000 | 2:00.5 | 200 | 988 | 24 | 160 |
0:22.5 | 21,097 | 1:55.9 | 224 | 1072 | 27 | 161 |
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Workout Graph

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